Whether you have an acute injury, a niggle that has been affecting you for years or something in between, DW Sports Therapy can help you decide on the best way forward to get you back to where you want to be. That might be pain free for daily life, getting back to your usual exercise or training for international competition.
What will happen at my appointment?
After taking a case history, we will take you through a series of movements based on how you are being affected. These movements can help us find out what is causing your pain, restriction or movement problem. We an then advise on the best option for moving forward. We are here to to work in collaboration with you. We will discuss and explain every step of the way so you have a clear plan to get you back to where you want to be. Typically this will involve treatment from us and some exercises to go away with. This could involve, massage, joint mobilisation or manipulation and progressive rehabilitation exercises.
We know that every situation is individual so we tailor your plan to fit in with your life. We can adapt as needed to get you back to where you want to be.
For more information or to discuss your needs please contact us.
What will happen at my appointment?
After taking a case history, we will take you through a series of movements based on how you are being affected. These movements can help us find out what is causing your pain, restriction or movement problem. We an then advise on the best option for moving forward. We are here to to work in collaboration with you. We will discuss and explain every step of the way so you have a clear plan to get you back to where you want to be. Typically this will involve treatment from us and some exercises to go away with. This could involve, massage, joint mobilisation or manipulation and progressive rehabilitation exercises.
We know that every situation is individual so we tailor your plan to fit in with your life. We can adapt as needed to get you back to where you want to be.
For more information or to discuss your needs please contact us.